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I'm the Ruler of Catching Colds – and I'm Able to Reveal Ways to Prevent It

Around this period the previous year, I ended up participating in a broadcast alongside three vocalists. There was a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

Their Take of the Singers

At mention of my night out, these three musicians in the TV green room did two things. Firstly, they shrunk away from me slightly. Second, they started a passionate debate on how to avoid catching colds that expected because of their careers was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Cans off!” the director would shout to everyone before I deafened them all, damaging their headset equipment.

Handling Nasal Congestion

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mom advocates … they all work for a while before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly during the cold months based on her explanation and, extra steps were needed for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, get this, she insisted on following it up after the party with another couple of squirts of the same stuff.

The Results

I was in. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, reacquired, located, and so on. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's leaking all over. Still, a small cost for the benefit. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

ST
About the author

Sandra Tran

A seasoned gambling analyst with over a decade of experience in the UK casino industry, specializing in slot game reviews and player safety.

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